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"Blessed are the cracked, for they shall let the light in.”
Groucho Marx

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Theme of 5 information

The Walk theme this year is the number 5.  The Walk Council chose this for a number of reasons!

Firstly, it is 5 years since the groundbreaking Walk in Glasgow of 2010.  Here is a memento about that day for those that didn't take part.

We are big fans of 'The 5 Ways to Wellbeing' and you can be sure to find out much more about that on the day itself.  Click here for more info on how to focus on its 5 aspects.

Have you ever heard of the 'Better Than Well' effect?  5 years is the crucial point in recovery where this happens.  Have a look here if you'd like to find out more.

What could YOU do to commerate this theme of 5?  Have a think, and let us know.

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